Insights
It’s no surprise that aging in place is preferred by most people. However, can your home accommodate that? Most need modifications like these to improve accessibility, safety, and comfort.
As the population ages, more Americans than ever are becoming caregivers for loved ones. Although rewarding, caregiving can take a high toll. Learn the signs and how to cope with caregiver burnout.
Before assuming the cost of assisted living will be more expensive than care at home, learn how to truly compare the two and the extra value of life in a community.
To make the most of your visit when touring an assisted living community, check out these tips on preparing beforehand and comparing your options.
If your assisted living research still has you wondering if it’s right for you, we can help. Here are assisted living questions to ask to see if it’s time to make a move.
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Assisted living isn’t just for older adults who can no longer care for themselves; it can improve overall quality of life for residents. Here’s how.
You likely know the basics if you’ve been researching assisted living for your loved one. But how will this type of senior living benefit them day-to-day? Here’s what you can expect.
Senior living lingo can be confusing, and if you’re considering it to give your loved one more daily support, you likely come across the term assisted living. But what is assisted living? How can it help? Find out here.
Online scams targeting seniors are all too common, but you can help protect yourself. Here's how, along with some of the most common online scams to look out for.
For older adults, getting a good night's sleep is necessary as it impacts your health more than you may realize. Here's why it's so important and how to ensure you sleep enough.
Falling is one of the top safety risks for seniors. But exercise can help prevent falls. Check out our recommendations to help improve strength and balance in seniors.
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Fitness is just as important in the summer, but the heat creates a challenge. Here are our favorite pool exercises for seniors to make it safer to maintain your goals.
The benefits of staying active as you age are numerous and include improved mood, reduced stress, better sleep, stronger bones, and even a lower risk of multiple diseases, according to the CDC.
When it comes to staying healthy during retirement, most advice revolves around what to eat and how to stay physically active. What many don’t realize though is that having connection with others and purpose during this time of your life is just as important to your health and happiness!
While all the options are a great benefit, it can be hard to choose. Learn which type of care is right for you or your loved one with these senior living pros and cons.
The decision of whether to stay home or more to senior living is easier with these key considerations in mind.
With all the senior living care options available, it’s important to understand the difference to not only fit the best fit but to also compare to home. Learn about each here.
The senior living conversation is often dreaded by parents and adult children alike, but it can be positive and productive if done in the right way. Check out these tips.
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Nursing homes and senior living communities are often seen as the same, but that’s not true at all. Here are some key differences.
Seniors are more active today than ever and senior living communities are moving right along with them. Learn how they’ve changed for the better and how you’ll benefit from life here.
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There are more care options in senior living communities than you might think. Learn what you can expect and how the lifestyle can benefit you or a loved one here
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Before automatically choosing to stay at home, consider all the facts like these numerous benefits of downsizing to senior living.
To determine if the cost of independent living is worth its value, learn about average pricing, specific benefits, and how they compare to home here.
Before assuming the cost of assisted living will be more expensive than care at home, learn how to truly compare the two and the extra value of life in a community.
Online scams targeting seniors are all too common, but you can help protect yourself. Here's how, along with some of the most common online scams to look out for.
Families often assume the cost of senior living will be more than staying home. But that's not always the case. See how to compare the true costs.
Families often assume the costs of senior living will be too much versus staying at home. But that’s not necessarily the case when comparing the true costs of both. See how here.
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Don’t discount the idea of senior living because of the price tag. There are more ways to help fund senior living expenses than you may think. Check them out here.
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Helpful tips that can help you have an easier and successful move to senior living.
Moving is a big adjustment, but these decorating tips for senior living can help your new space feel like home sooner than you think!
Caregiving is a rewarding yet demanding role, and sometimes you need a break. Respite care offers a solution. Learn more here.
If your loved one lives alone at home, you may wonder how safe they are. These signs can help you identify whether they need additional support at home or in senior living.
How can you help your loved one to age in place for longer while staying connected and keeping them safe? Here’s how technology can help with personal safety for seniors at home.
For older adults, getting a good night's sleep is necessary as it impacts your health more than you may realize. Here's why it's so important and how to ensure you sleep enough.
Fitness is just as important in the summer, but the heat creates a challenge. Here are our favorite pool exercises for seniors to make it safer to maintain your goals.
The freedom you gain during retirement means more time to relax and reconnect with your favorite hobbies while at the same time discovering new passions and immersing yourself in new experiences. The Roanoke - Salem Region is an ideal place to do so.
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