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Insights

Finding Connection and Purpose During Retirement in the Roanoke & Salem Region
Finding Connection and Purpose During Retirement in the Roanoke & Salem Region

When it comes to staying healthy during retirement, most advice revolves around what to eat and how to stay physically active. What many don’t realize though is that having connection with others and purpose during this time of your life is just as important to your health and happiness!

Why the Roanoke – Salem Region Is Great for Seniors
Why the Roanoke – Salem Region Is Great for Seniors

If there’s an area that has it all when it comes to retirement, the Roanoke – Salem Region is it!

Live Well During Retirement in the Roanoke – Salem Region
Live Well During Retirement in the Roanoke – Salem Region

The freedom you gain during retirement means more time to relax and reconnect with your favorite hobbies while at the same time discovering new passions and immersing yourself in new experiences. The Roanoke - Salem Region is an ideal place to do so.

How Generosity and Senior Well-Being Come Together Through the Friendship Foundation
How Generosity and Senior Well-Being Come Together Through the Friendship Foundation

Most seniors know that eating right, staying active, getting enough sleep, and maintaining social connections are good for your well-being. But there’s another component that plays a part in your well-being that may surprise you.

Staying Fit During Retirement in the Roanoke – Salem Region
Staying Fit During Retirement in the Roanoke – Salem Region

Retirement in the Roanoke – Salem Region offers endless options for staying active and fit. From outdoor recreation and spending time in nature to fitness, check them out here.

Great Options for Retirees: Your Guide to Dining in the Roanoke – Salem Region
Great Options for Retirees: Your Guide to Dining in the Roanoke – Salem Region

There are so many reasons to retire in Roanoke, VA, not the least of which is the dining in the Roanoke – Salem Region. Check out all the options here.

Benefits of Living in a Not-for-Profit Senior Living Community
Benefits of Living in a Not-for-Profit Senior Living Community

Many are surprised that there are both for-profit and not-for-profit senior living communities. Check out the additional benefits that not-for-profit senior living provides.

How You Can Enjoy a Full Senior Living Continuum of Care Without the CCRC Fee
How You Can Enjoy a Full Senior Living Continuum of Care Without the CCRC Fee

The downside of some CCRC communities is the large buy-in, but there is a way to benefit from a senior living continuum of care with that fee. Here’s how.

What to Look for and Questions to Ask When Touring Senior Living Communities
What to Look for and Questions to Ask When Touring Senior Living Communities

To make the most of your visits when touring senior living and help you compare communities, learn what to look for and what to ask.

Tips for Families Comparing the Cost of Senior Living with Staying at Home
Tips for Families Comparing the Cost of Senior Living with Staying at Home

Families often assume the cost of senior living will be more than staying home. But that's not always the case. See how to compare the true costs.

A Look at Senior Living Care Options
A Look at Senior Living Care Options

Identifying and explaining the different levels of care: IL, AL, MC, SNF.

Dispelling the Most Common Fears About Senior Living
Dispelling the Most Common Fears About Senior Living

Misperceptions about senior living keep many from experiencing all its benefits. Here we’ll identify common fears about senior living and show how today’s communities dispel them.

Determining Your Senior Living Needs and Wants
Determining Your Senior Living Needs and Wants

Deciding to move is a huge first step, but there’s much more to consider. To help make it easier, determine your senior living needs and wants before researching communities. Here’s how.

How to Make the Senior Living Decision Easier
How to Make the Senior Living Decision Easier

With all the options available, many people get overwhelmed when making the senior living decision. These questions can help make it easier to find the right community for you or your loved one.

Comparing the Costs of Senior Living Versus Staying at Home
Comparing the Costs of Senior Living Versus Staying at Home

Families often assume the costs of senior living will be too much versus staying at home. But that’s not necessarily the case when comparing the true costs of both. See how here.

How Safe is Your Home for Aging in Place?
How Safe is Your Home for Aging in Place?

If you’re considering aging in place, make sure your home is as safe as it should be. Check out these tips to reduce your risk for falls, fire, and medication errors and be prepared for emergencies.

Senior Living Pros and Cons by the Type of Care
Senior Living Pros and Cons by the Type of Care

While all the options are a great benefit, it can be hard to choose. Learn which type of care is right for you or your loved one with these senior living pros and cons.

Is Senior Living the Right Choice for Me?
Is Senior Living the Right Choice for Me?

The decision of whether to stay home or more to senior living is easier with these key considerations in mind.

Weighing Your Senior Living Care Options
Weighing Your Senior Living Care Options

With all the senior living care options available, it’s important to understand the difference to not only fit the best fit but to also compare to home. Learn about each here.

Tips for Having the Senior Living Conversation with Your Parents
Tips for Having the Senior Living Conversation with Your Parents

The senior living conversation is often dreaded by parents and adult children alike, but it can be positive and productive if done in the right way. Check out these tips.

Key Differences Between Nursing Homes and Senior Living Communities
Key Differences Between Nursing Homes and Senior Living Communities

Nursing homes and senior living communities are often seen as the same, but that’s not true at all. Here are some key differences.

Senior Living Communities Today: Not What They Once Were
Senior Living Communities Today: Not What They Once Were

Seniors are more active today than ever and senior living communities are moving right along with them. Learn how they’ve changed for the better and how you’ll benefit from life here.

Lifestyle & Care Options in Senior Living Communities
Lifestyle & Care Options in Senior Living Communities

There are more care options in senior living communities than you might think. Learn what you can expect and how the lifestyle can benefit you or a loved one here

Tips on Touring Independent Living Communities
Tips on Touring Independent Living Communities

How Independence Benefits Seniors in Retirement
How Independence Benefits Seniors in Retirement

4 Ways Independent Living Is Different Than Other Types of Senior Living
4 Ways Independent Living Is Different Than Other Types of Senior Living

How Independent Living Differs from Assisted Living
How Independent Living Differs from Assisted Living

A Checklist to Help Choose between Home and Independent Living
A Checklist to Help Choose between Home and Independent Living

How Downsizing Looks Different in Independent Living
How Downsizing Looks Different in Independent Living

Understanding Independent Living: Pros and Cons
Understanding Independent Living: Pros and Cons

Daily Life & COVID-19: Making Independent Living Work in the New Normal
Daily Life & COVID-19: Making Independent Living Work in the New Normal

Ways for Seniors to Stay Active During COVID-19 (and Why You Should)
Ways for Seniors to Stay Active During COVID-19 (and Why You Should)

COVID-19 Stress and Seniors: 10 Ways to Protect Your State-of-Mind
COVID-19 Stress and Seniors: 10 Ways to Protect Your State-of-Mind

How Seniors Can Avoid Social Isolation During COVID-19
How Seniors Can Avoid Social Isolation During COVID-19

7 Benefits of Downsizing to Senior Living
7 Benefits of Downsizing to Senior Living

Before automatically choosing to stay at home, consider all the facts like these numerous benefits of downsizing to senior living.

Independent Living: Comparing the Cost Versus Value
Independent Living: Comparing the Cost Versus Value

To determine if the cost of independent living is worth its value, learn about average pricing, specific benefits, and how they compare to home here.

Comparing the Cost and Value of Assisted Living with Care at Home
Comparing the Cost and Value of Assisted Living with Care at Home

Before assuming the cost of assisted living will be more expensive than care at home, learn how to truly compare the two and the extra value of life in a community.

Online Scams Seniors Should Be on the Lookout for
Online Scams Seniors Should Be on the Lookout for

Online scams targeting seniors are all too common, but you can help protect yourself. Here's how, along with some of the most common online scams to look out for.

Tips for Families Comparing the Cost of Senior Living with Staying at Home
Tips for Families Comparing the Cost of Senior Living with Staying at Home

Families often assume the cost of senior living will be more than staying home. But that's not always the case. See how to compare the true costs.

Comparing the Costs of Senior Living Versus Staying at Home
Comparing the Costs of Senior Living Versus Staying at Home

Families often assume the costs of senior living will be too much versus staying at home. But that’s not necessarily the case when comparing the true costs of both. See how here.

Ways to Fund Senior Living Expenses
Ways to Fund Senior Living Expenses

Don’t discount the idea of senior living because of the price tag. There are more ways to help fund senior living expenses than you may think. Check them out here.

Common Misunderstandings About Medicare, Medicaid, and Senior Care
Common Misunderstandings About Medicare, Medicaid, and Senior Care

4 Options That May Help You Pay for Senior Living
4 Options That May Help You Pay for Senior Living

When (And How) to Talk about Managing Your Parents’ Finances
When (And How) to Talk about Managing Your Parents’ Finances

Ways to Save (& Earn) for Retirement
Ways to Save (& Earn) for Retirement

Why Home Is Not Always Cheaper Than Senior Living
Why Home Is Not Always Cheaper Than Senior Living

What You May Not Know About the Cost of Senior Living
What You May Not Know About the Cost of Senior Living

Comparing Costs: The Value of Independent Living versus Home
Comparing Costs: The Value of Independent Living versus Home

Planning for a Successful Move to Senior Living
Planning for a Successful Move to Senior Living

Helpful tips that can help you have an easier and successful move to senior living.

Decorating Tips for Your Senior Living Retirement Home
Decorating Tips for Your Senior Living Retirement Home

Moving is a big adjustment, but these decorating tips for senior living can help your new space feel like home sooner than you think!

Need a Break From Caregiving? Consider Respite Care
Need a Break From Caregiving? Consider Respite Care

Caregiving is a rewarding yet demanding role, and sometimes you need a break. Respite care offers a solution. Learn more here.

Signs a Senior Is No Longer Safe Alone at Home
Signs a Senior Is No Longer Safe Alone at Home

If your loved one lives alone at home, you may wonder how safe they are. These signs can help you identify whether they need additional support at home or in senior living.

Managing Personal Safety for Seniors When Aging at Home
Managing Personal Safety for Seniors When Aging at Home

How can you help your loved one to age in place for longer while staying connected and keeping them safe? Here’s how technology can help with personal safety for seniors at home.

Tips for Older Adults to Get a Good Night's Sleep
Tips for Older Adults to Get a Good Night's Sleep

For older adults, getting a good night's sleep is necessary as it impacts your health more than you may realize. Here's why it's so important and how to ensure you sleep enough.

Cool Pool Exercises for Seniors on Hot Summer Days
Cool Pool Exercises for Seniors on Hot Summer Days

Fitness is just as important in the summer, but the heat creates a challenge. Here are our favorite pool exercises for seniors to make it safer to maintain your goals.

Live Well During Retirement in the Roanoke – Salem Region
Live Well During Retirement in the Roanoke – Salem Region

The freedom you gain during retirement means more time to relax and reconnect with your favorite hobbies while at the same time discovering new passions and immersing yourself in new experiences. The Roanoke - Salem Region is an ideal place to do so.

How We Bring the Blue Zones Lifestyle to Senior Living
How We Bring the Blue Zones Lifestyle to Senior Living

Healthy Aging Tips: Blue Zones and Keeping Socially Connected
Healthy Aging Tips: Blue Zones and Keeping Socially Connected

Healthy Aging Tips: Blue Zones and Your Mind
Healthy Aging Tips: Blue Zones and Your Mind

Healthy Aging Tips: Blue Zones and Your Body
Healthy Aging Tips: Blue Zones and Your Body

9 Secrets to Healthy Aging from the Blue Zones
9 Secrets to Healthy Aging from the Blue Zones

What the Blue Zones Can Tell Us About Healthy Aging
What the Blue Zones Can Tell Us About Healthy Aging

5 Ways Senior Living Makes Aging Gracefully Easier
5 Ways Senior Living Makes Aging Gracefully Easier